Beginners Yogic Experience
Simple yet powerful system of exercise that activates the joints, muscles, and energy system. Based on a sophisticated understanding of the body’s mechanics, These practices dispel inertia in the body’s energy and brings ease to the whole system. It relieves physical stress and tiredness.
Benefits:
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Relieves physical stress and tiredness.
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Strengthens the joints and muscles.
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Rejuvenates the body after periods of inactivity.
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Negates the effects of jetlag and long travel.
Who is this Workshop Suitable for?
Suitable for complete beginners to prepare their body for more advanced Hatha Yoga Programs.
What is the minimum age?
7 years and above.
After the Workshop
There is 'After-Support' will be available too. You always have opportunities to follow-up with questions regarding the practice via email or Whatsapp too. There are also additional guided & corrections sessions you can attend which we will inform you about at the end of the workshop.
Fee
350 AED

